Here are some things that have helped me in the past:
-I talk to someone about the problem
This is good because it makes me explain what I am doing to someone who doesn’t know about what I am doing. It forces me to think about and verbalize the details, and sometimes while explaining the idea will strike. I often use my wife as a sounding board. She really couldn’t care less about most of my projects, but she usually will sit there with a glazed look on her face while I ramble.
-I think about it somewhere else.
I find that if I move to a different chair, go outside, or stand by a window I will think differently. You can exercise, take a shower, do anything; just go somewhere different. I think we all can admit that we have had some really good ideas in the bathroom.
-I move on to something else
Completely stop thinking about the problem. Try working on a different part of the project. Let your brain relax.
-I brainstorm
This is my personal favorite. I do this a couple of different ways.
One way is to grab a notebook and a pencil and just draw the idea. Think of several different solutions and draw them. Don’t spend a lot of time worrying about how nice it looks; just get the idea down on paper. Cocktail napkins work great.
The other way is to build relentlessly. Even if you think it won’t work, try to build it anyway. Then when it doesn’t work, set it aside and don’t take it apart. Try to build it again, set it aside, etc. What you will find is that your mind works better when you see the problem and not just think about it. Your spatial imagination has limits and actually seeing the design not work will give you inspiration.
-I take a break
Simple enough. Walk away and don’t think about it for a while. Do something completely different. Trust me, the problem won’t go away so don’t worry about it.
I do this at work all the time. Walk away from the desk and go find something similar and look how they have solved the problem. I have a pile of about 20 mechanisms on my Lego table that I never take apart and I always find inspiration there.
These things work for me. Really the most important thing is to relax your mind and thoughts. A stressed mind is far less effective than a relaxed mind. And when you have those days when you have a million ideas and they all work, remember how you feel and how you are thinking. Then when you suffer from brain lock, try to get into that frame of mind again.
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